Easy Weight loss with Drinking Water

Does drinking water have direct effect on our weight? Why do diet programs and diet experts suggest dieters to drink more water? You get direct answer for these questions here. If you know the amazing health benefits of drinking more water, you would crave for water.

Researches prove that drinking water and weight loss are directly related.

An abstract by Dr. Brenda Davy, associate professor of human nutrition, foods and exercise at Virginia Tech, presented at last year’s obesity conference in Phoenix, Arizona, showed that people who drank two glasses of water 20 to 30 minutes before every meal lost weight more quickly initially and lost significantly more weight than those who didn’t.

In another study by Davy and her group, published last year in the Journal of the American Dietetic Association, she found that people who drank water before meals ate an average of 75 fewer calories at that meal. This may not seem like much, but if you ate 75 fewer calories at lunch and dinner for the next year, you could lose about 14½ pounds!

How does water aid weight loss?

favicon Drinking 2-3 cups of water 20-30 minutes before meals suppresses appetite to some extent and helps to control food intake. Above researches clearly show that drinking water before meals result in less calorie intake and thus aids weight loss.

favicon Drinking water accelerates metabolic rate as water works as a fuel for metabolism. (Metabolic rate is the rate at which our body burns calories). This has been proven in many studies. This directly aids weight loss as our body starts burning more calories than before.

favicon In addition, being even 1 percent dehydrated can cause a significant drop in metabolism, which can also interfere with weight loss. So preventing dehydration by drinking sufficient water prevents any fall in metabolic rate and thus aid weight loss. (This is why fitness experts ask you to drink water at regular intervals while doing rigorous exercises that make you sweat and dehydrated)

favicon Drinking more water helps us to lose excess water weight. Our body contains more than 60% of water. When we take insufficient water, our body starts storing water in cells that makes us gain extra weight. This also might make our face, feet and legs to swell. Drinking plenty of water induces our body to release the excess water stored and thus helps reduce that extra weight.

favicon Sometimes we are not able to differentiate between hunger and thirst. We may mistake thirst for hunger and eat food instead of drinking water that adds to our calorie intake. Avoiding this can aid weight loss. Drinking water when we feel hungry (or thirsty) reduces calorie intake helping us to lose more weight.

favicon Drinking more water daily cleanses our body, boosts immune system and increases base metabolic rate preventing weight gain in the long run. Thus it helps in weight maintenance.

favicon Drink atleast 8-10 glasses of water daily and stay fit.

Popular Beauty Tips

The popular beauty tips which are followed unanimously

For that sexy appearance, follow the various beauty suggestions for girls and get the desired look. It is not that tough but you have to be a bit disciplined while following the beauty tips.
1. Make it a habit to drink minimum 8 glasses of water everyday. Also practice to take foods which are rich in Vitamin A and C. They help you a lot to look beautiful naturally. To maintain the shine on your skin, you can try to mix honey with water and drink it daily while you wake up from sleep. Your skin shall not only shine but also become smooth.
2. We all know that our skin needs a moisturizer. To hydrate our skin naturally, one can try to massage the skin with milk. This will also keep the fresh glow of the skin intact.
3. Keep the temperature of your room mild such that your skin doesn’t get too much dried. To have a mild effect on your skin, as you need to keep the room temperature moderate, go for humidifiers.
4. Take a bath with lukewarm water and always remember to use a mild soap. Don’t use hot water as it will make your skin all the more dry. Be gentle while rubbing your skin with a towel; never be harsh with your skin.
5. Always try to eat uncooked raw fruits and fresh vegetables. After cooking and heating the food, the fluorine is destroyed – whose deficiency can lead to scaly skin. Remember that the deficiency of sodium can cause a wrinkled skin. Nobody would want such a skin. To combat wrinkles on your skin, have lots of cucumber. It acts as a substitute for sodium deficiency. Not only rich in sodium, cucumber is also an enabler to keep your body cool – provides a great relief during summers.

As these are natural beauty tips for girls, they give more effective results. The look of your skin is healthier. Opt for such natural beauty tips and you will discover the magic soon.

How to look fresh after a party

Going to a party is always a pleasure for me as I’m sure it is for you, girls, also. Unfortunately, parties aren’t just an occasion to show our best outfits or a fabulous make-up but also an occasion for some excesses. You surely know the characteristic post-party mood: you feel like doing nothing, you are very sleepy, tired. No matter if it’s a family party or one where all your friends are gathered, finding out some tips which will help you regain your energy for the next day will surely be useful to you.

1. Before going to the party, don’t forget eating something. Be careful how much you eat so that you don’t modify your waist dimensions, but, on the other hand, eat enough so that you don’t faint if you drink something containing alcohol.

2. Don’t mix drinks such as wine combined with beer at the party. If you start drinking one of them you should continue on the same line. Combining them will lead to an exaggerated “happy” mood.

3. Dance as much as you can and when you make a pause you should eat something. Not only that by moving your body in combination with alcohol you get an euphoric mood but you also eliminate all the toxins which invade your body as a result of alcohol and smoking.

4. The first thing you must do when arriving home after the party is removing your make-up and hydrating your skin. Wash your teeth also as it will give you make you feel fresh for the next day.

5. Don’t take a shower when you arrive home because the hot water can weaken you and you risk to faint away. Take a shower the next day and use a hydrating shower gel and a sponge to massage your skin.

6. Drink a strong coffee or a fresh juice rich in C vitamin. Another recommended remedy is to massage your temples with pine oil or lemon.

7. Put some cold milk or green tea compresses in order to “heal” your eyes which look irritated because of smoke. Use a revitalizing mask and do some exercises in your living room.

Follow some of these tips and nobody will realize that you have been to a party all night long.

10 crazy beauty tips

The beauty tips beneath can seem weird and unreal but they have a great logic as long as they are natural methods to become more attractive and have a healthier appearance.

Powder your hair roots
If your hair roots become greasy you should try using a big make-up brush on you hair. You can do this even when you don’t have time to wash your hair. Don’t use children powder because the normal one absorbs oil better.

Try to depilate using hair balm instead of depilatory cream
You are out of depilatory cream? No problem as long as you can use hair balm; it will immerse your hair and you will depilate easier so that your legs will become incredibly silky.

Prepare an egg mask
This is a useful tip in order to refresh a complexion which has no shine. It’s an easy method because you don’t have to go to a spa. Pry an egg, separate the albumen from the yolk an use the first one in order to prepare a face mask. Proteins help the skin recuperate and hydrate. You should maintain the solution on your face for 5 minutes and rinse afterwards.

Add a tan solution in your body cream
If you don’t have enough time for a suntan session you should mix the body cream with the tan solution. Use the mixture on your body in order to obtain a sexy skin colour.

Smooth your body by using avocado
Take a ripe avocado, remove the peel and the seed and crunch it into a porringer. Use the solution on your body, maintain it for 10 minutes and rinse it after that. Your skin will become very smooth because avocado contains many hydrating substances.

Put a tea envelope on your eyes
If you look irritated you should use a tea envelope on your eyes for a minute or two. The substances contained by the tea will calm the irritation.

Use a make-up remove solution for a lipstick which won’t disappear
Don’t try to remove a lipstick which won’t disappear in another way than by using a cotton-wool blotter soaked in a make-up remove solution.

Use tooth paste on pimples
Put some tooth paste on a pimple, maintain it for 15 minutes so that the oil will be absorbed and wash the place after that.

Use coop in order to have a shiny hair
Combine a part of coop with four parts of mineral water and use the mixture on the dry hair. Maintain the substance on your hair for 15 minutes and after that wash it. You will observe that your hair has a shinier, healthy appearance.

In conclusion, I dare to advise you, girls, to try these “crazy” beauty tips because they will certainly make you look brighter and beautiful.

Mens Beauty Tips

The most noticeable part of the human body is the face and a great looking face needs healthy and firm skin. Good looks have become very important for men nowadays.

Clean and Cleanse
It is important for men to clean their face everyday as they have more oily skin than women do. They also have larger pores compared to women. Cleansing the face on a daily basis keeps pores clear and makes you look young and healthy. It is not good to use deodorant soaps as they cleanse the face with harsh ingredients. A good scrub removes dead skin cells and keeps the face looking healthy and smooth.

A light moisturizer with sunscreen can be used on the skin. Avoid moisturizers that have too many chemicals and harmful additives. Pure vitamin E and aloe oil can be used for an intensive moisture treatment. It is important to pay attention to the sensitive areas of the face. As the under eye does not secrete any necessary oils and therefore looks aged earlier than any other parts of the skin.

Skin Treatment

There are different products that enhance and treat your skin depending on the type of skin you have. All skin types need exfoliating to remove dead skin cells. It is essential to use alcohol-free moisturizers on the face after shaving. It is important that you understand the needs of your skin. Blot the excess oil away that makes the skin look shiny but unhealthy.

Moreover, toning helps keep skin firm and maintains its elasticity. Toners with alphahydroxy and glycolic reduce pore size.

Use a lip balm with SPF to prevent the lips getting chapped and cracked.

Stay in shape and protect your skin

Regular exercise increases oxygen supply to the tissues and keeps skin looking young and healthy. It also promotes functioning of the capillaries which decreases premature aging and fine lines.

Eat a balanced diet with plenty of fruits and vegetables to maintain a healthy and glowing skin. Fruits and vegetables supply the skin with essential vitamins and minerals.

Stay away from the sun as the harmful ultra violet rays can cause serious skin problems such as skin cancer.

It is important to stay away from alcohol and smoking as they tend to dehydrate the skin and make the skin look pale and promote premature aging.

Get Rid Of Unwanted Hair

Every one gets unwanted hair somewhere no there body that they dont want anyone else to know about..

Although the following method doesnt neccesarily get rid of unwanted hair but hear me out- it does hide it to some extent-
Bleaching...
Some people bleach arm hair leg hair upper lip hair.. ect

For places like the bikini line or even your legs hair removal creams work well too but you have to make sure you are not allergic to the product by using it on a small portion of skin and if you dont take a reaction to it your fine on the other hand if you do if it contiinues to bother you i would reccomend you see your doctor.

Women- for legs shave but i would say just legs as if you shave arm hair of upper lip hair ect it will grow back ever so quickly and have lots of bad stubble ten times worst than what it is like when leg hair grows back .

Waxing is a newer and more quicker and efficent way of removing hair and can be used on legs upperlip bikini line ect.. ect and the benefit is that cold wax lasts up to 4 weeks stubble free and hot wax a big 8 weeks !

Plucking is also a great way and is popular with eyebrows and upperlips

A modern type of hair removal is lasers and soemthing called electrosis i have heard though that one treatment doesnt take all hair away you have to go for a few so its bets looking into it and doing your research..

Skin Care Tips: Hands

Beautiful, well-kept and delicate hands are important. Hands tell you a number of things about yourself. Hands tell you how you lead your life and how you take care of your body and skin. It is said that the hands tell you how old a woman is. No matter how old you are, your hands tell an observer a lot about yourself as a person. Dressing up in fancy clothes is of no use if you do not take care of your hands and feet. While speaking or communicating with others you use your hands to express yourself, emphasize a point etc. Hands play an important role in communication. Imagine what life would be like without your hands. It is a part of the body that you use the most, you cook with them, get dressed with them, write with them, empathize with them and shake others hands when you meet them. Take good care of your hands and treat them well as they are essential for your existence.




Here are few hand care tips:

• The skin on your hand is thin and delicate; therefore take special care of them.
• Moisturize your hands at least four times a day.
• Use your face exfoliator on your hands once a week.
• Once a week apply your face cream on to your hands before you go to bed.
• For dry hands after washing your hands with soap, wet them again. Pour salt on your hands and then scrub them under water. Dry hands and apply moisturizer on them.
• For greasy hands, after washing your hands rub cornmeal on them.
• Wear rubber gloves while working at home and in the garden.
• Protect and prevent your hands from aging and abuse.
• Protect your hands from the ravages of changing weather.
• Protect your hands while working in the sun.
• The best way to take care of your hands is to protect them on a daily basis.

Skin care tips for Feet

Without doubt, your feet are the most active part of your body, even more than your hands. In fact, most of the time they are definitely overworked. Especially in today’s day and age, the big metros are so widespread that one has to cover long distances to get from one place to the next be it for job or other work. Therefore it is very much essential that one must take extra care of their feet in order to avoid having foot problems. Moreover you can try to make skin on the feet like babies have – soft and silk. Do you want to have such heels?


Then make a rule before going to bed daily pamper your feet with a rich moisturizing cream, vaseline or any child cream and wear cotton socks.

Use hot-cold water technique. Dip your feet in hot water and then after five minutes dip it in cold water. Do this for 20 minutes. This method improves the blood circulation.

Choose your shoes carefully and pick only the best quality.

Do not expose your feet to extreme climate i.e., extreme cold or extreme heat.

Use the special scrub for feet. To do it, mix sugar with olive oil.

If you suffer from excessive sweating of feet, make the fine remedy by yourself. Grind apricot kernels and mix them with water. Put the mixture on the feet for 15-20 minutes before sleep.

Five Tips to Beautiful Feet

1. Soften your skin by filling a basin with warm water and add the juice of a lemon with one cup oatmeal. Soak feet for ten minutes. While soaking, rub the oatmeal all over your feet to exfoliate. Rinse with warm water.
2. Make a highly effective foot tonic by microwaving a cup of milk, one tablespoon dry mint leaves, one teaspoon rosemary & one teaspoon peppermint extract. Apply the mixture to feet with a clean, dry cloth. Brush off residue and wrap feet in plastic wrap. Wait 5 minutes and rinse thoroughly.
3. Make your pedicure last twice as long by choosing a metallic polish. These polishes contain minerals that adhere to the nail better, and give off a flattering sheen from any foot.
4. Get rid of corns by soaking your feet in warm salt water. Buff the affected area with a coarse emery board, and then apply a pineapple slice for 5 minutes over the corn. The enzymes will help to further dissolve the corn.
5. Combine ½ cup sugar, ¼ teaspoon poppy seeds and 1 teaspoon baking soda with a few drops of lemon juice. Scrub briskly with a vegetable brush, then rinse thoroughly.

Hairstyles and Haircuts

Every one of us has probably all the experiences, at some time or other, that we walk out of some hair salon full of appall and letdown at our new avatar! Well, now this does not have to happen anymore. When you talk with your hair stylist, one should be honest in this discussion! If you do not want spending hours every day fixing up the hairstyles, be sure to let hairstylist know. Listen to him/her if they have any suggestions.

If anyone knows what haircut and style they want, it is best if it is shown to the hairstylist a picture of it. One can browse many hairstyle websites and get a printout of one for those, or find in some beauty magazines. This helps avoiding misunderstandings.

Many times, salons have a binder or a catalog that can give at least an approximate image. You can certainly look at that and seek hairstylist advice that whether the selected style would suit on you or not.

Hairstyle and haircut can change one’s avatar for sure and this is the time to get looked into it. The latest trend is to be followed with not losing the choice of your own taste. Whatever the case is, haircut and hairstyle are carefully to be taken under the observation so that they give great look. Let us have some hairstyles and haircuts those are famous nowadays –


Bowl cut
This is a cut, which gets its name from its origin of placing some bowl onto the head and then cutting off everything that pops out from under the bowl! This will give hair off for several inches in length on the top along and close cropped hair under the bowl’s border and no blend (or passage) between those two lengths. The bowl cut turned popular during the Great Depression as that was easiest way of cutting the hair! Though the techniques might have improved, this cut still has the same basics and characteristics of longer hair on top and short hair under bowl lines that is generally just above the ears.


Clipper blade and attachment
Electric clipper is used to cut off the hair short. If used directly onto the head without any attachment guards, they would shave off the hair from the scalp, leaving quite short stubble. Some clippers utilize a series of various plastic guards over the cutting blades for adjusting the length of hairs, although others have different length clip-on blades. Such clipper attachments (guards or blades) have been used to provide a uniform length of hairs to be left. Barbers have got both adjustable attachment and standard attachment. Clippers might use attachment numbers for indicating the length of hair that are to be left.

College cut
The college cut is quite similar to an ivy league. In this, the back has been clipper cut short all the way back to the crown with the length that increases until the bangs build anywhere from 1-3 inches at the front-side. Bangs might be left straight down or can also be brushed off to the sides.

Crew cut
Out of the US, the term crew cut has a much restricted meaning as compared to in the U.S. The non US definition for this is a cut, which is short all over (about ¼ inch), possibly tapered a bit at the backs and sides. In the US, crew cut is used more generally to refer to varieties of short haircuts. In general, the US definition refers to the cuts those are tapered at the backs and sides but might be up to an inch on the top.




Dipped mushroom cut
This is also popular as dipped bowl cut since it is like a regular bowl cut, nevertheless, here, the back will follow the curvature around the ears and "dips" at least 1-2 inches lower at the backside or the head. This would prevent the bowl cut to have a look much like the sides view of a "cupcake" when the bowl has been cut very high.

Homemade Conditioners

After shampooing, it becomes necessary to use hair conditioner in order to achieve easy manageability to the hair on the scalp, leaving them softer and shiny. Conditioners are known to restore the vitality and luster of the hair and hence, they are to be used every time when the head bath is finished.

Hair conditioning is said to be easiest though important way by which, one can protect the hair; make them smooth and easier to manage. T he homemade conditioners used to assist hair can be made up with components that are easy to find and you have them in your kitchen! Some of the conditioners contain essential oils to perfume that not only give great fragrance but they also balance pH value of the hair and nurture them. These conditioners make an ideal complement to the homemade shampoos.
Multi-benefits of homemade conditioners

The benefits are innumerable. One can get rid of itchy scalp, dandruffs, greasy and sticky hair, frizzy hair, losing hair or hair fall, thinning of hair, premature graying of hair- and lots of other health ailments and associated symptoms related to the hair! If one is suffering from this or not and simply want hair care, the conditioners are ready to serve their best.

Ideally, such conditioner can be changed or altered according to your type of hair since one common hair product cannot work for all kinds of hair. You are unique and hence, you need formula that is unique! Get ready to have fun making homemade conditioner for hair and alter it according to the type of hair you are gifted with

Homemade Conditioners

Conditioner 1

Natural Hair Conditioner that works as deep conditioner for wonderful hair is taking one small jar of real mayonnaise and about 1/2 of an avocado. Put them together in a medium bowl and splash together by the hands until the mixture turns it color and comes to a mint-green. Polish this great recipe onto hair all the way to their roots. Put on a shower cap or you can simply wrap the head with cling film.

Leave as it is for about half an hour. For deeper conditioning, put a hot and damp towel surrounding the head - over the cling film. And if are gifted with long hair and only require deep conditioning at the roots, cutting those ingredients in ½ and apply only up to the roots and simply wrapping them is not a bad idea!

Conditioner 2

Another wonderful and delightful homemade conditioner is made by picking up rosemary essential oil. Take some drops of rosemary essential oil onto the palms of the hands and work throughout the scalp leaving not a single hair.

Conditioner 3

If you want to go for some tropical conditioner, take one avocado (peeled and then mashed) and some coconut milk. Mix the mashed avocado with coconut milk. Blend them well together till the mixture turns its shape and becomes smooth and almost as thick as shampoo. Take widen toothed comb and comb it throughout the hair and let it be there for about 10 -15 minutes. Later on, rinse it thoroughly.

Conditioner 4

Many of people know that eggs do wonder job in keeping skin and hair healthy and radiant. If you find this great and want to make egg conditioner, take 1 tsp of baby oil, one egg yolk and about one medium cup of plain water. Beat the egg yolk till it becomes frothy and then add the oil beating it again. Add this mixture to plain water and massaging this onto the scalp and throughout the hair before rinsing well gives new life to hair and they look radiant.

Conditioner 5

Apart from other health benefits, Apple cider also nurtures hair and scalp. To prepare apple cider softness conditioner, take 1-2 tbsp of apple cider vinegar and about three cups plain but pure water. Mix them well and just pour over the hair as the final rinse. It is simplest though most effective homemade conditioner that if used regularly, tightens the roots of the hair and prevent them to fall before you age!

Homemade beauty recipes

It is quite easier to make your own homemade beauty recipes than you think. These recipes are very simple to follow along and composed of most common household products or items. Beauty recipes that are developed at home provide best alternative to costly cosmetic products. However, along with such recipes, other things are to be considered. Diet is not the solitary factor as personal hygienic condition does matter and play important role for healthy skin. One of the most important factors is the cleanliness of the body. Face is to be rinsed quite regularly with lukewarm water and natural soap since this procedure removes extra oils, sweats, dirt and microorganisms.

Important rules

The most common beauty masks that are homemade should remain onto the skin for 10-15 minutes and should be followed by a cleansing and a thinned layer of moisturizer. Masks application is one of the oldest beautifying therapies. All it requires for a beautiful, glorious, fresh skin is put it on formulation; leave it 10-20 minutes and then rinse it off. There are many different kinds of facial masks that possess multitasks like they serve as nourishing, remedial, cleansing and an astringent solution. Squeeze ½ a lemon and mix this juice with one beaten egg white. Fix it on the face overnight or, for a quick bracer, just 10 minutes. Later on, splash lukewarm water onto the face to wash thoroughly, it would help removing blotches since the lemon works as a bleaching agent.

The recipes

The recipe 1

Homemade beauty recipe includes using milk since it is the easiest and cheapest recipe. One can moist some cotton gauze piece by immersing in milk and rub it on the face. One can add little rosewater for better results. Avocado is another natural affluent moisturiser. Mush the center of the avocado till it turns in a creamy texture. Massage this onto the face and neck region. Keep this for about 15 min and gently rinse it off. The best facial pack as homemade beauty recipe includes using fresh pineapple, organic oats and honey from the acacia. Take three tbsp of oats and grind it well till it turns to fine powder. Add then one tbsp of honey and 3 big slices of pineapple that are fleeced into small pieces. Again, blend till it turns into fine paste. Apply this wonderful solution makeup brush and keep it for 15 min - it might cause blemishes to tingle little bit but this is normal and not to worry about. Later on, rinse with lukewarm water to end the procedure.

The recipe 2

Another homemade beauty recipe is simply applying pulp of beetroots and carrots onto the face. For this, cut them into pieces and make a fine paste. Apply onto the face and keep it for about 20 minutes. Rinse the face off after that preferably with lukewarm water. It works as blood purifying agent and hence, offers fair complexions.

The recipe 3

The best ever facial mask is natural honey. To use this, place a cloth (preferably cotton made) in lukewarm water and then apply onto the face to cleanse the pores. Smear on the natural honey and keep it for about half an hour. Rinse it off with lukewarm water and then use cold water to close the pores. Use this therapy once in a week.

The recipe 4

The homemade remedy to gain beautiful skin of face includes grape juice usage. This makes an excellent cleanser for any kind of skin. Simply split 1-2 grapes, remove seeds if any, and rub that flesh onto the face and neck. Rinse them off with cool water after half an hour.

The recipe 5

Cucumbers and lemons are great for skin. Their juices are excellent homemade beauty recipes that can be used onto any kind of skin. An application of cucumbers would reduce the effects of ageing while lemons help reducing pimples and preventing bacterial infection. Yogurt mixing with lemon juice offers wonderful effects, especially in case of oily skin. Eggs are another great rejuvenator for the body if applied externally but they are used more on the hair as compared to on the face. Natural and unprocessed milk is another reliable homemade nutrient for any sort of skin to provide radiant look and refreshing facial skin.

Nail Care Tips

One large area of the modeling industry is named 'parts modeling', comprising those models whose legs, body or hands are used for adverts that require only a small part of the model's body. Hand models are a great resource for beauty tips, because their career depends on the beauty of their skin and nails.

Strong and beautiful nails are a great sign that you're a healthy person. Good nail care is not only good for any close-up photos you might do, but is an important part of being an attractive person.

Stronger Nails

Wearing nail polish actually strengthens your nails. If your nails are delicate and easily broken, try to wear nail polish as often as possible. Using a good clear nail polish every day will give your nails a great natural look and strengthen them in the long run too.

Here's a good tip for making your nail polish dry faster - dip your nails in ice water a minute after application. Alternatively, put on a light coating of baby oil.

One thing you should be careful off - never open soda cans with your nails. Instead, slip a knife under the ring pull and lever it up gently. There's no sense in getting beautiful nails then ruining them on a can of Coke!

Exposing nails to water causes them to expand and contract, contributing to weakened nails. Wearing a set of rubber gloves while cleaning is a good idea to protect them.

Making Small Nails Appear Larger

If you have short or narrow nails, clear nail polish sometimes only makes your nails appear small. A darker nail polish will make them seem narrower, and hence longer.

For those of you with very small nails, using a nail polish with a metallic color can make them appear larger.

Moisturizing Nails

Julia Roberts soaks her nails in olive oil for a few minutes each week. Why? Olive oil moisturizes your nails without weakening them, and softens your cuticles too. It also prevents "hang nails" that are caused by dry skin.


Softening Cuticles

Never cut off cuticles or calluses, they will just grow back harder and you run the risk of infection. Its far better to soften them if you can. Just as with nails, dipping in olive oil will make them more supple, softer and less prone to splitting.

Another good tip for softer hands is to dip them in milk for 3 minutes. This is a great tip to do before your manicure.

Bubbly Nail Polish

If you keep getting bubbles in your polish, remember not to shake the bottle before use, this just increases the bubbles. If you want to mix it up, try rolling it between your hands first.

Split Nails

If you're one of those people who suffers from consistently split nails, here are some great tips. Never grow them too long, as this just makes them more vulnerable. About one quarter of a centimetre beyond your finger is a good length. Make sure that they are always neatly filed into a nice curved shape.

Your nails lose moisture a lot faster than your hands, so always keep them very well moisturized. Also keep your use of polish remover to a minimum - the alcohol it contains can suck out moisture.

Celebrities Beauty Secrets

Given a boon, any of the normal women would like to be a celebrity. It begs all; fame, money, excitement, fan-following and above all beauty! When anyone thinks of beauty, they think of some celebs who have velvety skin, so good to look and if you touch them, in case, you feel like a million dollar!

A ll women have some kind of beauty secrets that they hold to themselves to look young and feel good about themselves. However, one should remember that all women are different and celebrities beauty secrets that work for one woman may not give satisfactory results for other.
Celebrities beauty secret – nothing can stop you getting that beauty

To begin with a normal though important point is stress, which is a sign of aging for men and so for women, so an evident beauty secret will be relieving stressful conditions. Although. This is more easygoing said then done. Celebs, undoubtedly, enjoy spa days, or some natural ways like massages and mud wraps that help keeping themselves relaxed and stress free.

Many of celebrities go for using Dead Sea products since such products come directly from the Dead Sea located in Israel . It is proven that the Dead Sea ’s chemicals are made up of high density of salts and minerals. This composition makes it ideal for keeping skin feeling healthy and youthful look. It is considered that all the way back to biblical times, queens used the mysterious powers of the Dead Sea for their own beauty secrets.

Queens were certainly celebrities and hence, celebrities beauty secret lies in such products. Thanks to latest and ultra-modern technologies that anyone can share the same beauty secrets of the Dead Sea by using Dead Sea mud and salt extracted from the there itself. You can take a shower like a ancient queen without travelling across the world.
Some things to checkout as beauty precautions

Whenever you look at for the application of new type of creams or lotions onto your skin one should always remember testing a bit on the body area (generally not visible like inner thighs) before applying directly to your face. There are many cases when women have used newer products without testing resulting in hives all over the faces as well as the skins’ color temporarily changing because of some allergic reaction. You never know how the skin would react to newer products, especially when it has become habituated to particular products for many years.

Whether anyone believes it or not, healthy diet also offers great beauty and hence it is one of the beauty secrets. To remain in shape, exercising and eating healthy food will not only make one feel and look vernal. But it will also improve overall health. Remember that beauty secrets are just little ownerships that help us feeling young and just great about ourselves. Remaining in shape, relaxing and stress-free living keeps anyone feeling youthful and better-looking for years to come.

Secret 1: Stay Fit

One should try to walk as much as one can. Go for some exercises. This is very easy way to help the skin shining. Perform some fitness exercises early in the morning in fresh air under the sky. Once you finish, drink a fresh orange juice. Then you can have some light snacks or drink lukewarm water. Well known idiom goes like " In the morning, co nsume like a king, in the evening, do that like a countryman ...”.

Secret 2: Quit smoking

Come on! Everyone knows that smoking is not great for health. Apart from gifting you some cancerous growth, it also ruins up your beauty. Again, the cause is, it increases the free radicals that damage your skin. Nicotine is a substance that equal to caffeine, and it seriously affects the sleeping and resting patterns. Cigarette smoke can drastically damage the dermal cells. So the solution is easy. Do not smoke!

Secret 3: Protect Your Skin

Sun is great but not always! The rays it has may ruin up your dermal layers. Always use some protection such as sunscreen lotions. Wear some funky looking cap or hat and use to protect your body, especially facial skins. In the winter, do not forget to apply some appropriate lotions onto the lips.

Here is your secret celebrity tip that can tighten the skin: Apply tomato juice onto the clean face for about 15 minutes. Then rinse the face with cool water. It tightens the loose skin temporarily!